About me
“There is no elevator to success – you have to take the stairs!”
If you want to learn to swim, jump into the water. Do you know what a chronic problem is? One you are not able to grin at.
As a long-term head of management of the origo health centers, a member of the board of the origo group and as a co-founder of the ibos institute for burnout and stress management, I am faced with both management and change processes as well as crisis management with organizations, individuals and teams.
I’m an licensed instructor for systemic coaching at the E•S•B•A, personality- and business coach (ISO-17024 certified) as well as psychotherapist. My focus is on health management, monitoring mental crises – especially burnout, exhaustion and stress procedures.
For more than 25 years married and as the mother of two children, I attach importance to the agreement between work and private life. Men and women struggle to get on work and find time for their family. Finding a life balance is hard. That’s why I offer counselling in family and work planning.
Further information is available on the corporate page of the European Systemic Business Academy.
Areas of Expertise
Burnout – prevention
Depending on the concerns – I’m offering professional counseling methods in coaching, supervision, mentoring, psychotherapy (psychodrama) as well as training especially in burnout and exhaustion.
01. Coaching, Mentoring & Supervision
Health, business and executive coaching, mentoring and supervision for individuals and teams.
02. Leadership Development
Training, workshops and lectures on topics such as burnout prevention, stress management, humor in business, resilience strengthening, healthy management (salutogenic management), corporate health management, change processes and team development, STAP- Staff Assistance Program
I accompany you in crises or in personal change and development processes in an individual – and group setting as well as in the potential activation of individual performance. Additionally I offer couple coaching.
04. Training and education
Lecturer for systemic coaching and leadership
E•S•B•A – European Systemic Business Academy
Lecturer at the Sozialakademie
05. Workshops
Publications
Coaching & Burnout prevention
Books and articles on the subject area of coaching and burnout prevention.
Books and CD`s are currently only available in German.
Bücher
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„Der Fleiß und sein Preis. Erfolg ohne Stress und Burnout“ (2011) |
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„Die Begegnung mit dem Augenblick.“ (2004) |
CD
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“Der Fleiß und sein Preis. Erfolg ohne Stress und Burnout” (2011) – Audiobook Hörausschnitte der CD „Der Fleiß und sein Preis” |
Video
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“Coaching am Rande des Burnouts” – Vortrag Dr. Lisa Tomaschek-Habrina, 26. März 2015 im Bildungshaus Schloss Puchberg |
TV
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Lisa Tomaschek bei der Pressekonferenz 4.11.2010 zur Initiative “Stressfest” |
Radio
| FM4 Homebase zum Thema Burnout FM4 Homebase zum Thema Burnout |
Shoppen bei Stress Shoppen bei Stress |
Ö1 Morgenjournal Kassenvertrag Ö1 Morgenjournal Kassenvertrag |
Press clippings
Stress- and Burnoutdeseases
Articles und press clippings from various media.
Articles are currently only in German.
2016
2015
Life starts with burnout- Woman Magazin February 2015
The most important rules for more residence – BILDUNGaktuell April 2015
How to become resilient against crises and stressful situations –Nachrichten May 2015
Resilienz Roundtable – week of June 2015
To ensure that a torture holiday would not happen again – Tiroler Tageszeitung July 2015
Voices
Make difference
lively, humorous and present
vivid, comprehensible and appreciative
tangible, useful and sensible
“During my coaching training at the ESBA, as well as within the framework of the master class Burnout, I was able to learn and to benefit from the extensive specialist knowledge of Dr. Lisa Tomaschek-Habrina. In her design, she has given us a lot of know-how in a humorous way, which can also be implemented in practice. An enrichment for me personally and professionally!”
ANNETTE NEUMAYER-WEILNER, MSc
“The attendance of the ESBA master class training course “Burnout Prevention & Counseling” with Lisa Tomaschek has really enriched me. Enriched me as well as professional – thanks to Lisa ‘s profound knowledge, which she flexibly used in the modules, and as well as human – thanks to her humorous and lively, correspondingly serious and respectful style in this area. A worthwhile course for all who want to specialize in this area.”
DR. INES MADER, MSc
„Miss Dr. Tomaschek-Habrina has a convincing, years-long profounded experience with her burnout institute ibos or more specifically with her origo healthcare center.”
EWALD WANDAS, MSc
“In a first interview a stress profile and a picture of my current professional and private situation were created. Subsequently, there were laboratory tests to determine the physical effects. After this first meeting I had hope and I was convinced that I could get healthy again. Right from the start there was a trust base with my companions, which is almost the most important thing for a therapy. I always felt well, cared for and took the courage to tackle it. I gave myself a place in my life and concentrated on my needs, which I had long ignored. And I really did well.”
AMANDA K.
AUA, AOK, bene, NXP, FCP, CPB Software, Allianz, AMS, Siemens VAI, RBI/RZB, DBSchenker, Fresenius Kabi, ottobock, Novartis, XXXLutz, Horizont 3000, FH Wien, Gulet Touristik, MA 15, Raiffeisenbank OÖ, u.v.a.m
Reference companies
Blog
Contributions to the subject: burnout, burnout prevention and more …
Harvest at tempo 30 – Protection from exhaustion
About the small but important steps to protect against exhaustion. Breaks with alternative program: We all know, but in the hustle and bustle we often "forget" about it: Performance needs breaks, working through is exhausting, [...]
Burnout treatment
Parameters of exhaustion and stress syndroms, paraments for treatment such as prevention of stress-related syndroms Definition of burnout as well as exhaustion and stress disorders: Burnout is a multiple stress reaction that is characterized [...]
Agile methods in software development Quantitative study 2017
Mature consultants published a quantitative study analyzing 3000 agile projects, carried out by 150 organizations worldwide. The first study in 2015 shows the application of agile methods in comparison to traditional project methods and its [...]
Contact
YOUR MESSAGE
I’m looking forward to hear from you.
Dr. Lisa Tomaschek-Habrina, MSc
E•S•B•A – European Systemic Business Academy
Gerstnerstraße 3, 1150 Vienna
Tel.: +43 676 34 034 61